Yogaverde4kids offers playful, imaginative, non-competitive yoga classes designed for young people.
Yoga is good for kids. It offers more than healthy exercise and fun.
Children today live in a hectic, rushed and hurried world. They often crave quiet and restful times during their busy lives. Yoga is an ideal way for them to unwind and shed the concerns of their day.
A regular yoga routine helps young people gain a greater sense of body awareness.
Yoga builds strength and flexibilty through postures that improve self-control, concentration and mental focus.
Breathing and meditation exercises balance the emotions and relax the mind - helping children to find a new sense of inner peace and calm...
NEW sessions start in January, 2010.
You can find us at Fitness Works for Women.
2127 Queen Street E. (MAP)